Selena Gomez ’s Health: What to Know About Her Battle With Lupus

Selena Gomez Opens Up About Mental and Physical Health Struggles: How She’s Thriving Today

Selena Gomez is offering a powerful message of resilience after reflecting on her 2022 documentary, “My Mind & Me.” The documentary delves into her struggles with mental and physical health, leaving a lasting impact on the singer and actress. Watch it below:

Facing the Darkness

At SXSW 2024, Gomez spoke openly about the documentary, revealing it was difficult to revisit the “darkness” she experienced. “Hearing myself talk about myself that way…it bums me out,” she admitted. This vulnerability resonates with many facing similar challenges, highlighting the importance of self-compassion.

Lupus Diagnosis and Body Image

Gomez has been a vocal advocate for mental health awareness while navigating her own physical health journey. Diagnosed with lupus in 2014, she opened up about the toll it took on her body. The medications caused weight fluctuations, leading to body shaming in the media. “It’s unfair,” she stated, emphasizing that no one deserves to feel insecure about their appearance.

Overcoming Challenges

Despite the negativity, Gomez refused to let it define her. “I lied about it not bothering me,” she confessed, wanting to protect others facing similar experiences. Now, she embraces self-acceptance, a message that resonates with those battling body image issues.

Understanding Lupus

For those unfamiliar with Gomez’s condition, lupus is an autoimmune disease causing chronic inflammation throughout the body. It can lead to pain, fatigue, rashes, and even mental health issues like depression.

A Lifelong Journey

Since her 2014 diagnosis, Gomez has bravely battled lupus. In 2017, she underwent a life-saving kidney transplant thanks to her friend Francia Raisa. While the transplant addressed the kidney damage caused by lupus, the disease itself remains incurable. Medication and ongoing treatment are crucial for managing the condition.


Thriving Despite Setbacks

Living with a chronic illness, mental health challenges, and constant public scrutiny could easily derail someone. Yet, Gomez remains a beacon of strength. “These things could have taken me down,” she shared, crediting her desire to help others as a turning point.

Selena’s Message of Hope

Today, Selena Gomez is an inspiration. Her openness about mental and physical health struggles empowers others facing similar challenges. By prioritizing self-acceptance and advocating for mental health awareness, she’s paving the way for a more compassionate and understanding world.